Hi, experiencing chest pains, tension behind the eyes, hot or cold sweats, and i close down completely. It's been a very difficult time emotionally, and I feel pretty certain it's part of that. It's been happening daily for a good while now. Although I'm becoming aware of my triggers, I am finding it difficult to understand and alleviate this feeling without knowing what it is. Is it a form of repressed anger?
Currently also have anxiety + depression.