Thanks for your question on Healthcare Magic.
I can understand your concern.
Chest
deformity can cause
chronic chest pain. These kind of pains are life long. They are mostly due to musculoskeletal malalignment.
So follow these steps for better symptomatic relief.
1. Apply warm water pad on affected areas of chest.
2. Avoid movements causing pain. Avoid heavyweight lifting and strenuous exercise.
3. Avoid sudden jerky movements of chest.
4. Take simple painkiller like
paracetamol or
ibuprofen if required.
5. Start calcium and vitamin d 3 supplements for faster recovery.
Don't worry, you will be alright with all these.
Avoid
stress and tension, be relax and calm.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.