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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Chest Injury

Hello. I have been having some chest issues for the past two years. I had a injury two years ago after sledding down a very steep mountain, falling off of the sled, and landing chest first onto a rock covered in ice. My entire sternum and right collarbone was bruised to the point of being black and blue and i couldn t move for a while not to mention a small lump formed on the right side of my sternum and hasn t gone away. My sternum is constantly popping and cracking, and when it does it hurts a lot. The skin around my sternum and ribs constantly feels tight is that makes any sense. Like I cannot fully expand my lungs because of the tightness, and when i try it just pops. My sternum is also sensitive all the time along with my right collar bone. It hurts just to touch them. A lot of the time it is very hard for me to breath because of the pain and the popping. I cannot take big breaths because it just pops. Thank you for your help and time.
Mon, 26 May 2014
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Orthopaedic Surgeon, Joint Replacement 's  Response
Hi
Thanks for writing your query
After going through your suffering, the pain could be of costochondritis (painful when ribs are pressed), may be relieved by following measure along with the drugs like ibuprofen-
1. Avoiding unnecessary exercise or activities that make the symptoms worse; avoid contact sports until there is improvement in symptoms, and then return to normal activities only as tolerated.
2. Rib belt along with hot water fomentation helps.
Take balanced diet rich in calcium (1000mg/day) and vitamin D (1000 i.u. /day) along with vitaminB12, B6.You may post the chest xray AP and LATERAL view at below given address.
Hope this information suffices and I shall be glad to answer any further query.
Take care and wish you good health
Regards
Dr.chugh http://bit.ly/drmchugh
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Suggest Treatment For Chest Injury

Hi Thanks for writing your query After going through your suffering, the pain could be of costochondritis (painful when ribs are pressed), may be relieved by following measure along with the drugs like ibuprofen- 1. Avoiding unnecessary exercise or activities that make the symptoms worse; avoid contact sports until there is improvement in symptoms, and then return to normal activities only as tolerated. 2. Rib belt along with hot water fomentation helps. Take balanced diet rich in calcium (1000mg/day) and vitamin D (1000 i.u. /day) along with vitaminB12, B6.You may post the chest xray AP and LATERAL view at below given address. Hope this information suffices and I shall be glad to answer any further query. Take care and wish you good health Regards Dr.chugh http://bit.ly/drmchugh