I am single 29 years old male. working in an IT MNC. Since few months I am facing backache all over above the waist when I am awake in morning and I have experienced this on almost all kind of beds. Also, these days I feel kind of pain in bones.
History: I had gone through a stone gall bladder surgery where it has been removed through laser therapy. Also many years back, stone was found in kedney which was removed through medicine. (through urine).
Hi being a sedentary worker, you should walk/ do back exercises/yoga regularly. Also check your calcium and vitamin D levels --if deficient, take supplements---regards
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Suggest Treatment For Back Pain Above The Waist
Hi being a sedentary worker, you should walk/ do back exercises/yoga regularly. Also check your calcium and vitamin D levels --if deficient, take supplements---regards