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Suggest Treatment For Anxiety
Hi,
Here's my problem. Every day I feel anxiety, I think almost constantly about that problem which I cannot solve. A year ago I watched porn on my PC and suddenly I had the feeling bad. The name of on of the actors was like the name of one saint. I realized that I'm punished, that watching porn is a sin. I deleted all the porn from my computer. The doctors examined me, they said I have a Vegetative-vascular dystonia. Now I feel better, but the problem remains unsolved. I live in fear, I read many books, I want to watch porn - all they say that it is quite normal for a human, but I'm affraid - the thought that it would be a sin, that I could be punished somehow - all that process of permanent rational analysis doesn't give me any peace of mind.
So, what would you advise me, what could I do?
Here's my problem. Every day I feel anxiety, I think almost constantly about that problem which I cannot solve. A year ago I watched porn on my PC and suddenly I had the feeling bad. The name of on of the actors was like the name of one saint. I realized that I'm punished, that watching porn is a sin. I deleted all the porn from my computer. The doctors examined me, they said I have a Vegetative-vascular dystonia. Now I feel better, but the problem remains unsolved. I live in fear, I read many books, I want to watch porn - all they say that it is quite normal for a human, but I'm affraid - the thought that it would be a sin, that I could be punished somehow - all that process of permanent rational analysis doesn't give me any peace of mind.
So, what would you advise me, what could I do?
Tue, 30 Dec 2014
Dear
Welcome to HCM
We understand your concerns
I went through your details. I suggest you not to worry much. Can we say you have porn phobia? Definitely not. You are afraid because you are afraid. What will you do if you are afraid of going to office? What will you do if you are afraid of eating food? Walking on the pavements? Don't silly. There are so many people out their with such problems. They fear but ignores. You should also do the same.
I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications.
Good luck.
Welcome to HCM
We understand your concerns
I went through your details. I suggest you not to worry much. Can we say you have porn phobia? Definitely not. You are afraid because you are afraid. What will you do if you are afraid of going to office? What will you do if you are afraid of eating food? Walking on the pavements? Don't silly. There are so many people out their with such problems. They fear but ignores. You should also do the same.
I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications.
Good luck.
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