Hello,
Thank you for asking at HCM.
I went through your history and would like to make suggestions for you as follows:
1. I usually suggest my such patients regular montelukast-
levocetirizine for 4 weeks.
2. I would suggest you
allergy testing for aeroallergens, i.e., house dust mites, molds, pollens, insect
proteins, pet dander (if you have pet). This will help you identify the substances causing allergies to you and also to know the measures to avoid them.
3. Based on allergy testing, an Allergist-Immunologist may prescribe you allergen specific
immunotherapy which works on immune system to gradually improve allergy symptoms.
4. In general, I would suggest you to avoid exposure to dusts, smokes and air pollution.
5. Regular physical exercises and a healthy diet rich in
vitamins & minerals will also help you gradually in improving immunity over a long period.
Hope above suggestions will be helpful to you.
Should you have any further query, please feel free to ask at HCM.
Wish you the best of the health ahead.
Thank you & Regards.