Hi,Dear,Thanks for your query to HCM.
Dear I read your query and reviewed it with context to your query facts.
I understood your health concerns and feel Concerned about them.
Based on the facts of your query, you seem to suffer from-
IBS with C(
Constipation) with
Gastritis with GERD
you seem to have Chronic Idiopathic Constipation with IBS with C with GERD.
Treatment-
Consult Physician / Surgeon and rule out the Diabetes /
Proctitis ,anal
fissure in ano.
Food Style-
Change to Vegies and high roughage diet
Low carb,high fiber, low fried,Low protein diet
Yogurt 2 servings per day.
Add Thin Skimmed Butter Milk to maintain bacterial flora
Plenty of warm Water and liquids over a day.
Watery thin Spinach Soups - with less of Spinach loads x 2 times a day
Vit B12 2500 mg / day x 6 weeks.
Sporlac sachets x to stabilise the bowel bacterial flora
Folic Acid 50 mg / day x 6 weeks.
This would recoup the bowel health and general health.
Brisk Walk + Running x 30 mts would activate the systems for good BM in your case.
Reduce on the body weight -if over weight.
Check Stool-for Ova/Cyst and Treat Colitis and
enteritis and proctitis and fissure in ano, whenever needed.
Treat GERD with PPI -Tab Veloz D-1 x 2 times per day x 4-6 weeks
Black Tea x 3- times a day-This would reduce dependence on Stimulant laxatives
Hope this would help you to solve your health issues in the best way possible.
Welcome for any further query in this regard.
Good Day!!
Dr.Savaskar M.N.
Senior Surgical Specialist
M.S.Genl-CVTS