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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Solution To Increase Height

Hi,i'm 15 years old boy. I'm 5'5 high now,is there any chance to reach 6'6 by 25.i'm 55 kg,is that normal for my age. Are there any medicines that can boost up my height. some of my friends are 5'8,5'9 high though they are of same age,i even hesitate to walk beside them as i am short compare to them,i want to catch up with them. So, please help me
Sat, 7 Jun 2014
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General & Family Physician,  's  Response
Hello dear,

Height of an individual is determined by Genetics, Environmental & Nutritional factors and Hormonal factors (most important the Growth Hormone secreted by pituitary gland in brain)
An individual stops growing in height after the fusion of the Epiphyses (growth plates) of the long bones, which occurs by the age of 17-21 yrs in males.

So...as you are only 15 years now, there is still a good chance of further increase in height.
An X ray for bone age determination can be taken to look for the fusion of epiphyses.

Make sure that you are taking a healthy & balanced diet, exercise regularly & avoid stress.
Protein rich diet like soya, groundnut, pulses, etc should be incorporated in your diet plan.

One more thing, please do not get influenced by any advertisement or health product which claim to boost your growth hormone & increase height...it may be harmful.

Wishing you Good Health.
Take care.
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Suggest Solution To Increase Height

Hello dear, Height of an individual is determined by Genetics, Environmental & Nutritional factors and Hormonal factors (most important the Growth Hormone secreted by pituitary gland in brain) An individual stops growing in height after the fusion of the Epiphyses (growth plates) of the long bones, which occurs by the age of 17-21 yrs in males. So...as you are only 15 years now, there is still a good chance of further increase in height. An X ray for bone age determination can be taken to look for the fusion of epiphyses. Make sure that you are taking a healthy & balanced diet, exercise regularly & avoid stress. Protein rich diet like soya, groundnut, pulses, etc should be incorporated in your diet plan. One more thing, please do not get influenced by any advertisement or health product which claim to boost your growth hormone & increase height...it may be harmful. Wishing you Good Health. Take care.