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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy To Reduce Fatty Tissue In Mons Pubis

I'm a 14 year old female and I have fatty tissue on my Mons Pubis, I know it's normal but I want to get rid of it without sergery because it kinda sticks out, not alot but it just looks chubby. Is there any workouts I can do to make it look smaller or something ?
Tue, 10 Feb 2015
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General & Family Physician 's  Response
hi,
this is a very common problem among females.there are many ways to get rid of it...
as liposuction gives immediate result so it i very popular.
otherwise you can get rid of it by many ways-
1.diet-low calorie diet,small frequent feed,eat more green leafy vegetables,less red meat,avoid food containing trans fatty acid
consult a dietitian for a good diet chart.
2.exercizes- bicycling after lying down on your back,sit ups,jogging etc
hope these will help.
thank you for using HCM
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Suggest Remedy To Reduce Fatty Tissue In Mons Pubis

hi, this is a very common problem among females.there are many ways to get rid of it... as liposuction gives immediate result so it i very popular. otherwise you can get rid of it by many ways- 1.diet-low calorie diet,small frequent feed,eat more green leafy vegetables,less red meat,avoid food containing trans fatty acid consult a dietitian for a good diet chart. 2.exercizes- bicycling after lying down on your back,sit ups,jogging etc hope these will help. thank you for using HCM