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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy To Lighten Skin Tone

hello sir ,,hi im a dark skinned male and im trying to improve my complexion i have used lof of pills n injections but with no use now i have decided to ,,drink juices daily for complexion please give ur valuble suggestions which is better and how to take
Mon, 9 Mar 2015
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Dermatologist,  's  Response
Thanks for your query.

Every person is born with his/her own skin colour. No much change can be made in it.

However you can always prevent the darkening due to sun exposure and changes due to aging.

I would advice you to use a good sunscreen with SPF more than 30 with both UVA and UVB protective properties. Hydration of skin is necessary for better texture. Dring a lot of water, apply a greasing agent at night and eat a lot of raw fruits and vegetables. Try to eat raw fruits and vegetables of as many different colors as possible. Eat fruits with lots of water content like watermelon and citrus fruits.

You can always take an antioxidant tablet.

Healthy skin is good skin. It has no relation to its color.

With regards
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Suggest Remedy To Lighten Skin Tone

Thanks for your query. Every person is born with his/her own skin colour. No much change can be made in it. However you can always prevent the darkening due to sun exposure and changes due to aging. I would advice you to use a good sunscreen with SPF more than 30 with both UVA and UVB protective properties. Hydration of skin is necessary for better texture. Dring a lot of water, apply a greasing agent at night and eat a lot of raw fruits and vegetables. Try to eat raw fruits and vegetables of as many different colors as possible. Eat fruits with lots of water content like watermelon and citrus fruits. You can always take an antioxidant tablet. Healthy skin is good skin. It has no relation to its color. With regards