Dear
Welcome to HCM
We understand your concerns
I went through your details. I can understand. The troubled relationship, as it is highly troubled, gave you ordeal of continuous stress. Stress is a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as
adrenaline and
cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health.
In your case, the continuous stress you experience, is taking its toll on you. Nothing to be alarmed of. The present symptoms are usually categorized as
anxiety neurosis. In my opinion, as these are related to the past stress, could be treated under
Post Traumatic Stress Disorder, though not that severe.
I suggest for Cognitive Behavior Therapy,
Occupational therapy and
relaxation therapy. You may
consult a psychologist.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute detail possible.
Hope this answers your query. Further clarifications are welcome.
Good luck. Take care.