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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Stress And Anxiety Due To Various Health Issues

Hi, may I answer your health queries right now ? Please type your query here... Hi, for the past 6 months I have had a slight sore throat. A White coating on Tongue (when tested was yeast). I need to burp a lot too. At one point I had acid coming into throat which has basically calmed down but I feel there is acid at the top of my stomach, just under ribs. I feel like it's going to my back. I have been
taking lanzoprazole 30mg on and off. Still feel I have a sensation (acid) at top of stomach and slight sore throat and dull ache between shoulder blades. I have had ibs for years but i feel I have controlled it by my diet and destressing myself. I have had anxiety in the past and feel that any stress I do have goes straight to my belly. Last year I had a genes test for BRCA1 which was negative. I feel the experience took a lot out of me and whatever is happening to me now is the aftermath. I do yoga and try to meditate to totally destress. I am a happy 42 year old and love my life and my family. I do have health anxiety my mum died when she was 44 of breast cancer and a few family members have had it. I get checked every year so I am lucky in that respect. I just need some help with this problem as it doesn't seem to be going away.
Many thanks Dawn Daley
Mon, 2 Feb 2015
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Psychologist 's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. You have some health conditions of which acidity troubles you most. Acidity should be read in tandem with anxiety. Acidity triggers acid reflex and hence anxiety. Anxiety triggers acidity and hence acid reflex. In either case, your anxiety heightens.

Proper exercise, diet and life style can bring on a sea change in these conditions. Consult a psychologist for advise about psychotherapy and life style changes. Inclusion of garlic and ginger in your diet can also help.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.

Hope this answers your query. Available for further clarifications.
Good luck.
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Suggest Remedy For Stress And Anxiety Due To Various Health Issues

Dear Welcome to HCM We understand your concerns I went through your details. You have some health conditions of which acidity troubles you most. Acidity should be read in tandem with anxiety. Acidity triggers acid reflex and hence anxiety. Anxiety triggers acidity and hence acid reflex. In either case, your anxiety heightens. Proper exercise, diet and life style can bring on a sea change in these conditions. Consult a psychologist for advise about psychotherapy and life style changes. Inclusion of garlic and ginger in your diet can also help. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.