Hello I share your concern Looking at your description it seems to be a treatable condition so you need not to worry Here I would like further information to guide you better Your age and relevant medical history? have you ordered any investigation if yes, please upload me the reports Meanwhile you should follow these guidelines 1. Avoid fatty fried spicy and junk food 2. Have lots of fluids to maintain good hydration and electrolytic imbalances 3. You should take plenty of dietary fibers . I would advise you to take anti acidity medicines like pantoprazole or ranitidine group of drugs with antacids for 3 to 5 days. Hope this answers your question Please feel free to ask for follow up question I will be happy to help you Best wishes