Hello dear , hi
Welcome to Healthcaremagic.com
I have evaluated your query thoroughly .
* Usually
acid reflux is not directly related to
heart rate alterations unless
associated with stress ,
anxiety underlying .
* Guidelines for better recovery
- Onetime physician consultation with EKG check up .
- Upper GI
endoscopy examination to evaluate for the underlying ulcer ,
GERD , Hiatus hernia or other conditions .
- Drink plenty of liquids .
- Prefer soft , light diet at intervals .
- Avoid oily , spicy , non veg , hot beverages , junk foods , dairy fat .
- Avoid over eating , prolong fasting .
- Do regular walking in fresh air , exercises , YOGA
- Keep stomach empty by 25 % level of satiety .
- Avoid going to bed for 2 hours after major meals .
- Avoid stress, anxiety .
- Manage sound , regular sleep of 8 hours .
- No
smoking or alcohol if using .
- Keep the head end of the bed elevated for 30 degrees when doing rest .
- Regular intake of
proton pump inhibitor as
omeprazole or pantoprazole
on empty stomach .
Hope this will help you for sure .
Wishing you fine health ahead .
Regards dear take care .