Thanks for contacting healthcare magic.
You gave problem in bowel movenent and gas in abdomine that may be because of
indigestion problem.
More fatty food consuption cause abdominal bloting.
In irritable bowel syndrom abdominal bloting, pain and change a stool consistency. Proper history and investigation helpful.
Stress and alcohol drinking may aggravate a condition.
Lactose intolerance may ruled out.
Intestinal inflammation like
celiac disease cause abdominal cramps and bloting.
Intestinal infection cause excessive abdominal symptoms.
Gastroesophageal reflux disease may ruled out.
Consent a gastroenterologist for further diagnosis.
Proper physical examination and history give exact diagnosis.
Abdominal ultrasound sonography is helpful .
Barium abdominal x ray can use.
Avoid excessive stress and alcohol drinking.
Avoid fatty food.
Drink more water.
Avoid spicy foods and oily foods.
Avoid gaseous foods like cabbage, cauliflower, broccoli, onion, beans,turnip. ..etc
I hope my guidance is helpful to you.
Take care.
Thanks.