Hi
Welcome.
You might be having GERD and
constipation.
I will suggest few measures that might be beneficial.
I would have prescribed Antacids like Digene or
Gelusil syp, 2tsp in 50ml of water three to four times a day half an hour before food. You can also take capsule
omeprazole 20 mg once daily empty stomach, before breakfast for a week.
Soft diet is good, but avoid spicy food, alcohol, carbonated drink, smoking if you do. Add more fibres to your diet, more vegetables, fresh fruits, restrict the intake of meat. Regular exercise. Avoid lying down after meals, walk for 10 to 15 minutes after food. Eat frequent small meals instead of heavy meals. Do not starve. Stool softeners like
cremaffin syrup 5 to 10 ml taken at bedtime will be beneficial. Probiotics like sporolac or ecobion will be beneficial.
This provisional advice provided by me is based entirely on the input provided to me. I would suggest examination by the doctor.
I hope this suggestion might be of some help to you. Please accept my answer in case you do not have further queries.
Take care.