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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Lower Back Pain

sir, i am 52years old diabetes patient. housewife & do heavy work. i had been back pain since long. but it converted to lower back pain recently. paining left leg while standing & pain in hips while coughing. sometimes i feel numbness in my left leg. used nucoxia 90 mg.. feeling better but not cured. i request you to give me advice. with regards , mrs. bhanu
Mon, 7 Dec 2015
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  User's Response
Mrs Bhanu, nerves in the back are compressed in your case. You shall get adequate relief by doing certain yoga exercises such as Bhujangasana and vajrasana. Medicines have a limited role in sciatica and related back ache. Try doing this yoga exercise for 10 minutes a day and you shall feel relaxation within 10 days.
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Suggest Remedy For Lower Back Pain

Mrs Bhanu, nerves in the back are compressed in your case. You shall get adequate relief by doing certain yoga exercises such as Bhujangasana and vajrasana. Medicines have a limited role in sciatica and related back ache. Try doing this yoga exercise for 10 minutes a day and you shall feel relaxation within 10 days.