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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Low Sperm Count And Volume

I am a 32 years man. kindly be advice the best way to increase the sperm count and semon volume , because i was informed by the doctor, i having less count and low volume. so please tell me good idea to solve my problem by improving the above said case.
Tue, 8 Dec 2015
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Urologist,  's  Response
Hello
Thanks for query .
You have been detected to have your semen volume to be less and yot sperm count is also low .

Truly speaking there is no medicine that have been proved scientifically effective to increase sperm count and semen volume .However following general measures if followed religiously for 6 months will help to increase semen volume and sperm count to some extent.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Dr.Patil.
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Suggest Remedy For Low Sperm Count And Volume

Hello Thanks for query . You have been detected to have your semen volume to be less and yot sperm count is also low . Truly speaking there is no medicine that have been proved scientifically effective to increase sperm count and semen volume .However following general measures if followed religiously for 6 months will help to increase semen volume and sperm count to some extent. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Dr.Patil.