sir i have been in a relation but she dumped me for some reasons and it is affecting on my mind i cant sleep i cant focus on anything even not on my career. iam ok when iam with my friends or out form my home but when i come to my home i get depressed sometime in take relaxation pills for sleep and sir let me tell u about my personality iam not an emotionally stable person i get serious on tiny things plz tell me how can improve my self ang get out from this breakup condition...