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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Frequent Bowel Movements

Sir i have problem in latrine for years now i am 22 years old, i have to change many cities for service purpose. I eat good quantity of food and do hard work but every morning i go to toilet there is no pressure. I guess I have a gastric problem, as a result there are so many pimples and black spot raise on my face,,, so what medicine should i use and which type of diet i shall take? Please advise..
Mon, 9 Nov 2015
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General & Family Physician,  's  Response
Hi,
Thanks for posting in HCM.
Difficulty in passing stools in the morning is due to constipation. It may not be due to gastric problem or you would be getting pimples due to this, as you are thinking of. They are entirely different issues.
To overcome the problem of your bowel movements, kindly take the following measures and you would be alright soon.
1. Eat healthy and fibre rich diet.
2. Exercise regularly.
3. Drink plenty of fluids everyday.
4. Eat fibre rich and stool softening fruits like apple (with outer skin), papaya and bananna.
5. Take Isabgol Powder Psyllium Husk Natural Fibre Supplement dissolved in water and to be consumed with effervescence at bedtime to soften the stools and would easily pass through.
Hope the information provided would be helpful.
All the best.
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Suggest Remedy For Frequent Bowel Movements

Hi, Thanks for posting in HCM. Difficulty in passing stools in the morning is due to constipation. It may not be due to gastric problem or you would be getting pimples due to this, as you are thinking of. They are entirely different issues. To overcome the problem of your bowel movements, kindly take the following measures and you would be alright soon. 1. Eat healthy and fibre rich diet. 2. Exercise regularly. 3. Drink plenty of fluids everyday. 4. Eat fibre rich and stool softening fruits like apple (with outer skin), papaya and bananna. 5. Take Isabgol Powder Psyllium Husk Natural Fibre Supplement dissolved in water and to be consumed with effervescence at bedtime to soften the stools and would easily pass through. Hope the information provided would be helpful. All the best.