Hello
Thanks for writing to HCM
Fatty liver is a very common disease among young adults due to changing life style.
Most commonly it is due to obesity and sedentary life.It is also related to alcohol intake,altered
lipid profile etc.In your case it is related to altered lipid profile.
You need few other investigations like routine hemogram,Random blood sugar(RBS),Liver function test(LFT),Renal function test(RFT).
You should try to lose your weight if you are
overweight.
Fatty liver is a reversible condition and it can be reversed by diet and life style changes.
You are getting right medicines and you should continue it.
It may take 10-12 months to reverse the findings.
You should be active in your daily life.
You should avoid red meat and high fat milk products.
Cook food in olive or canola oil.
You should take limited salt in your diet.You should also avoid fried and junk food.
Take lot of fruits and vegetables.You should also increase your physical activity in the form of walking and exercise.
You can also do
meditation and yoga.It will help you a lot.
Don't take
stress in life.You will be fine.
Get well soon.
Take Care
Dr.Indu Bhushan