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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Cough With Phlegm

I was not keeping well few days back.last week where we attended the retreat the AC temperature was too low &the coldness affected me .now having severe cough with thick yellowish phlegm.taking a cough syrup named Ivylin cough syrup.early morning its too severe vt nose getting blocked and cough brings out the phlegm.kindly advice me what shud b done.
Wed, 28 Oct 2015
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Ayurveda Specialist,  's  Response
If cough sy is benefitting you, its okay. If not pl stop it.

Start taking steam at home in boiling water. You may add some holy basil leaves if available and some Euclyptus oil drops to this water.

For harmless and side-effect less benefit of herbal medicines to relieve cough permanently pl get sy Koflet of Himalaya Herbals and take it thrice a day by adding warm water. Also pl add 1/4 to 1/2 tsp pure turmeric powder in a cup of warm milk or warm water and drink it twice a day.

Pl do it for two weeks. Underlying congestions, infections, allergy would be controlled by these simple things. If more complicated, some more herbs may be added.

These naturals create immunity too. Pl write private question if you need some other clarification.

Hope it helps you.
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Suggest Remedy For Cough With Phlegm

If cough sy is benefitting you, its okay. If not pl stop it. Start taking steam at home in boiling water. You may add some holy basil leaves if available and some Euclyptus oil drops to this water. For harmless and side-effect less benefit of herbal medicines to relieve cough permanently pl get sy Koflet of Himalaya Herbals and take it thrice a day by adding warm water. Also pl add 1/4 to 1/2 tsp pure turmeric powder in a cup of warm milk or warm water and drink it twice a day. Pl do it for two weeks. Underlying congestions, infections, allergy would be controlled by these simple things. If more complicated, some more herbs may be added. These naturals create immunity too. Pl write private question if you need some other clarification. Hope it helps you.