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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Addiction To Masturbation

Hi, my name is raj and I m 21. I started mastrubiting since 17 till date but I would like to stop mastrubition which I could not control or stop. I fell my pennies is becoming weaker, please help me and provide me tips to stop this. Will this be a problem in future?
Thu, 1 Oct 2015
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Orthopaedic Surgeon 's  Response
Masturbation is perfectly normal within limits and does not cause weakness. You feel weak because your ate stressed and not exercising. Do Yoga, Eat healthy. Avoid smoking and alcohol. Drink plenty of water. Get 6 to 8 hours of sleep daily.
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Suggest Remedy For Addiction To Masturbation

Masturbation is perfectly normal within limits and does not cause weakness. You feel weak because your ate stressed and not exercising. Do Yoga, Eat healthy. Avoid smoking and alcohol. Drink plenty of water. Get 6 to 8 hours of sleep daily.