Hello dear
Warm welcome to Healthcaremagic.com
I have evaluated your query in details .
* Remedy for acid reflux
- Drink plenty of liquids .
- Prefer soft , bland , light , vegan diet .
- Avoid oily , spicy , non veg , hot beverages , junk foods , dairy fat .
- Regular intake of PPI on empty stomach .
- Avoid prolong fast / over eating .
- Regular walking , exercises ,
YOGA helps great .
* For hand issue
- It is the
callus formations at places with holes inside at crease levels .
Needs to be addressed to expert skin specialist for the cure .
Hope this will help you surely .
Wishing you fine recovery .
Welcome for any further guidance .
Regards .