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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedies For Insomnia Due To Martial Stress

Hello, I am Shweta . My problem is that my husband does not spend time with me. He like to watch movies n reading newspaper n all.. Although he does not interfere me in anything.he gives me money too.. N freedom also but he does not kiss me does not hug me does not show his affection..he does not have any affair only thing is that he is introvert he does not like dancing whether I like going pub n club with friend but he does not like.. He is totally opposite than me.. He never shows his love towards me. I dnt know whether he loves me or not.. What should I do.. I have major insomnia because of this problem.. I can't sleep at night I m restless.. I can't do a simple thing.. I have weak memory also now a days.. I don't want live sometime but my family loves me a lot... I m here in Mexico far from my family... I feel alone ... Because my husband does not give me time n he is just opposite than me... Pls help me to get rid of this problem..
Tue, 2 Aug 2016
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Psychiatrist,  's  Response
Hello thanks for asking from HCM for your health related doubts

I can understand your concern. A lot of couples have such issues in their relationships. You are right on your point but at the same time your husband too is not wrong. You have mentioned that you are living in Maxico and he must be working there. Due to work related stress a lot of individuals need space. If his nature is introvert then you can't change it. Talk to him regarding these problems and only both of you can solve this. Help of a marital counsellor or a psychologist can also be taken.

Other option is to keep yourself busy. Find a work or even start working from home. If that is not possible then start learning something. Learning to cook or guitar or dance or music etc are options. This will keep you busy and you will start to see things in positive aspects.

The poor memory, sleeplessness, stress etc are occurring due to adjustment disorder. If symptoms persist visit a psychiatrist for help.

Thanks, Take care
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Suggest Remedies For Insomnia Due To Martial Stress

Hello thanks for asking from HCM for your health related doubts I can understand your concern. A lot of couples have such issues in their relationships. You are right on your point but at the same time your husband too is not wrong. You have mentioned that you are living in Maxico and he must be working there. Due to work related stress a lot of individuals need space. If his nature is introvert then you can t change it. Talk to him regarding these problems and only both of you can solve this. Help of a marital counsellor or a psychologist can also be taken. Other option is to keep yourself busy. Find a work or even start working from home. If that is not possible then start learning something. Learning to cook or guitar or dance or music etc are options. This will keep you busy and you will start to see things in positive aspects. The poor memory, sleeplessness, stress etc are occurring due to adjustment disorder. If symptoms persist visit a psychiatrist for help. Thanks, Take care