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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedies For Headache And Muscle Pain

I accidentally cleaned my ears; fully and thoroughly cleaned. Removed all the healthy layers. I think I have the flu slightly soar throat & ear pain. My main concern is the headaches and the muscle pains all my muscles and everything in between. What should I do?
Mon, 7 Mar 2016
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General & Family Physician,  's  Response
Hi thanks for asking question.

Mostly you could have viral infection that can lead to headache and muscle pain as constitutional symptoms.
Second your ear problem might lead to reffered headache.

To relieve congestion you can take decongestant like oxymetazoline that will help in relieving headache.

Steam inhalation in eucalyptus also useful.

Simple analgesic like paracetamol can be taken to relieve headache and muscular pain.

Avoid triggering factors that can lead headache like...
-smoking
-alcohol
-stress
-hypoglycemia
-skipped meal etc.

Take more fruits.

For headache relief herbal remedy can be useful like peppermint oil that help in control of blood flow and it will open sinuses which is helpful in relieving headache.

Wish you good health.

Regards;
Dr.Parth

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Suggest Remedies For Headache And Muscle Pain

Hi thanks for asking question. Mostly you could have viral infection that can lead to headache and muscle pain as constitutional symptoms. Second your ear problem might lead to reffered headache. To relieve congestion you can take decongestant like oxymetazoline that will help in relieving headache. Steam inhalation in eucalyptus also useful. Simple analgesic like paracetamol can be taken to relieve headache and muscular pain. Avoid triggering factors that can lead headache like... -smoking -alcohol -stress -hypoglycemia -skipped meal etc. Take more fruits. For headache relief herbal remedy can be useful like peppermint oil that help in control of blood flow and it will open sinuses which is helpful in relieving headache. Wish you good health. Regards; Dr.Parth