Hello, I am having digestive problems. I get very constipated. I adopted a vegan diet 6 months ago to try and help the problem. Now my stool isn t as hard but still backs up. I have found that enemas are helpful but I don t want to become dependent. If I don t do an enema at least once a month, I get very gassy. My abdomen bloats and makes me look pregnant. I also get abdominal pains that,I think, are where my colon turns. I also will get emergency diarrhea, if I don t do the enema. Any ideas?