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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Methods To Handle Anxiety

Dear Doctor,I am overwhelmed with anxiety shortly which is causing excessive worrying after I have changed my job.Though this Job is better than the previous one. !0 years before I faced the same situation when I got my previous job. Some times words don't come out of my mouth when I face my seniors and heads.I get embraced myself when i start stammering to them.Please advice.
Tue, 10 Jun 2014
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Psychiatrist,  's  Response
Hi
Thanks for using healthcare magic

I think, you have performance anxiety. In that case, you need low dose antidepressant like paroxetine with benzodiazepine. You should consult a psychiatrist for management. You can also try some relaxation exercise like JPMR or deep breathing exercise. In case, you need further help, you can ask.

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Suggest Methods To Handle Anxiety

Hi Thanks for using healthcare magic I think, you have performance anxiety. In that case, you need low dose antidepressant like paroxetine with benzodiazepine. You should consult a psychiatrist for management. You can also try some relaxation exercise like JPMR or deep breathing exercise. In case, you need further help, you can ask. Thanks