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Suggest Methods For Gaining Weight
i am 23 yrs old, since childhood till now I have been operated for 4-5 times (almost big surgeries) I eat allot but no effect on body... can you pls advise how I can become fat ...???
Important - in hygiene way I am very fit always active in work.
Important - in hygiene way I am very fit always active in work.
Wed, 1 Apr 2015
HI,
I have gone throug your query and you should not be worry about weight gain this much.
I will suggest you to improve your diet and life style...
Add green leafy vegetables, diets rich in animal / vegetable proteins, carbohydrates and milk along with milk products.
As you told that you are very active, so i will suggest you to take some rest also in between.
Avoid large meals at once, instead you should start small meals frequently.
If anything else please revert me back.
Thanks & Regards
Dr. Shiv
I have gone throug your query and you should not be worry about weight gain this much.
I will suggest you to improve your diet and life style...
Add green leafy vegetables, diets rich in animal / vegetable proteins, carbohydrates and milk along with milk products.
As you told that you are very active, so i will suggest you to take some rest also in between.
Avoid large meals at once, instead you should start small meals frequently.
If anything else please revert me back.
Thanks & Regards
Dr. Shiv
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