Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Dr.Am not in a normal height am155cm and 22yrs old could i increase my height atleast to 160-165.And I use to masterbate regularly bt not more then one time a day .Some times i use to control my self for a week or 2.Is this a cause for my height and Hair loss am sure it won t take more than 2-3yrs to lose my hair completely.Is there anything use that could help me
Understanding your concern. As per your query you are 155 cm tall and you want to increase your body height. Well body height of a person is directly proportional to its age and it can increase up to age of 21 years as there is bony fusion after 21 years and there is no significant further growth by natural means. Mastubation is a very noraml phenomen, it has nothing to do with hair loss and height. I would suggest you to take good diet rich in calcium and enough exposure to the sun for vitamin D. For hair loss you should maintain proper cleanliness and do massage twice a week. You should do stretching exercises everyday and take diet rich in multivitamins. After 21 age there are only surgical methods which can be used to increase height.
Hope your concern has been resolved.
Get Well Soon.
Best Wishes, Dr. Harry Maheshwari
I find this answer helpful
You found this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Suggest Medication To Increase Height
Hi Dear, Welcome to HCM. Understanding your concern. As per your query you are 155 cm tall and you want to increase your body height. Well body height of a person is directly proportional to its age and it can increase up to age of 21 years as there is bony fusion after 21 years and there is no significant further growth by natural means. Mastubation is a very noraml phenomen, it has nothing to do with hair loss and height. I would suggest you to take good diet rich in calcium and enough exposure to the sun for vitamin D. For hair loss you should maintain proper cleanliness and do massage twice a week. You should do stretching exercises everyday and take diet rich in multivitamins. After 21 age there are only surgical methods which can be used to increase height. Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari