Hello ,
I had gone through your question very diligently and I really appreciate your concern
At the outset, I would like further information for better assessment
if possible uplaod me all the reports
your age and relevant medical history like
diabetes or any other disease
are you taking any medicines?
In my opinion you should follow these guidelines
Avoid fatty fried spicy and junk food, avoid
smoking and alcohol.
Don't skip meals
take small and frequent meal
try to avoid stress and anxiety
you should take plenty of fresh fruits and vegetables as well as lots of fluids
I would also advise you to take anti acidity medicines like
pantoprazole or
ranitidine group of drugs with antacids for 10 to 15 days.
if it doesn't help than testing for
H Pylori infection and its treatment.
hope this answers your question, please feel free to discuss further
wishing you good health