i have psriasis for the first time, i had it on my eyebrows for about 1 year on /off but all over my body has come up last couple of month and it is all over my belly, arms, legs, pubic area and crack of bum and it hurts really bad and i seem to ache all over im currently waiting to see a dermatoligist for the appointment isnt for another 3 months , and its got worser in the last couple of days , everything ive tried from my doctors hasnt worked ive tried steroid creams , tar baths , tar shampoos , aecrious creams and its just getting worse and worse is there anything i can do until i see the counsalant (dermatoligist) ?