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Suggest Medication For Erectile Dysfunction And To Improve Sperm Motility
Iam a 37 year old male planning to get married. I feel i have a low lipido and erectile strength is moderate. I hit gym every day and workout for an hour, both weigth training and cardio for 5 days a week, I have no diabetes or BP. Can you please advice some general medicines that can improve lipido and erectile strength and also sperm motility?
hello Thanks for query . Based on the facts that you have posted you seem to have facing problem of Erectile Dysfunction .
In absence of any major health issue the cause of Ed at young age is mostly Psychogenic in nature and is due to what is called as performance anxiety . Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking..
Dr.Patil.
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Suggest Medication For Erectile Dysfunction And To Improve Sperm Motility
hello Thanks for query . Based on the facts that you have posted you seem to have facing problem of Erectile Dysfunction . In absence of any major health issue the cause of Ed at young age is mostly Psychogenic in nature and is due to what is called as performance anxiety . Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking.. Dr.Patil.