Hello Thankyou for your question to Healthcaremagic. I can understand your concern. You seem to be suffering from Dyspepsia. I would advise you to do the following- 1. Appropriate diet changes - Bland diet avoiding spicy food, tea, coffee etc. 2. Review medications you are taking - Avoid NSAIDs (commonly used as painkillers) 3. Begin a Proton Pump Inhibitor such as Omeprazole 20 mg half an hour before food, once a day for 2 weeks and review with your physician. 4 . Avoid smoking and alcohol intake. If you do not get relief with these measures you may need a Urease breath test to check for H. Pylori Infection which is also a treatable condition. At any point if you have any bleeding / continuous vomiting / unintentional weight loss/ difficulty in swallowing , it is better you meet a gastroenterologist for further workup. Hope this information is helpful. Take care.