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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Me Some Proteins Shake To Increase Weight.

Hi, I am quite fit and do zumba around 5 or 6 times a week. I am a 45 year old female and in pretty good health although my weight is around 110 lbs. I dont want to stop my exercise, so ? is if I were to add some protein shakes to my diet, would that help and stop me losing any more weight?
Fri, 9 May 2014
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General & Family Physician,  's  Response
Hi, Welcome to Health care magic forum.
As you describe, it is not the weight loss, but may be maintaining thr weight, Any how you are in moderate weight, and you can try to increase it easily.
I advise you to consult a physician for diagnosis and treatment .
I usually prescribe to my patient with such symptoms injections of anabolic steroid periodically. protein supplements, enzymes, and multivitamins.
Take more of calories, fats,fries,and protein rich foods,green leafy vegetables, pulses, sprouts to have a healthy and good looking body.
Wishing for a quick and complete recovery. Thank you.
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Suggest Me Some Proteins Shake To Increase Weight.

Hi, Welcome to Health care magic forum. As you describe, it is not the weight loss, but may be maintaining thr weight, Any how you are in moderate weight, and you can try to increase it easily. I advise you to consult a physician for diagnosis and treatment . I usually prescribe to my patient with such symptoms injections of anabolic steroid periodically. protein supplements, enzymes, and multivitamins. Take more of calories, fats,fries,and protein rich foods,green leafy vegetables, pulses, sprouts to have a healthy and good looking body. Wishing for a quick and complete recovery. Thank you.