Gretings from health care magic
Why you are so much fascinated for artificial multivitamin
capsules. Natures has kept rich sourse of multi vitamins
fruits and vegetables. why are you not taking those. One thing I would like to tell that our body accept 100% all natural stuffs. because all natural fruits and vegetables contain phyto enzymes that are helpful for easy digestion and total assimilation. Your body is natural.. your all organs are natural..your all cells are natural.. so for your natural alive cells the natural god gifted multivitamins are highly essential.
so dear always try to take the natural things it will help you a lot. if you are taking daily some fruits and raw vegetables your body will get all micro nutrients what is required for. In fact there are numerous health disordrers are due to certain micronutrients deficiency. your body requires natural antioxidants
to fight against the fre radicals or oxidants that are constantly getting genarated.
The natural fruits and vegetables contain all natural vitamins and micronutrients that will make you healthy both from internally and externally.
Sorry for this long lecture. but it is helpful