Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I do not drive,I walk everywhere that is possible,where I live in Whiterock its all up and down.I am healthy but at times I get tired.is there an excersise to make my legs slimmer? I quite often stretch and get leg cramps but when I put my foot to the ground the cramp goes,weatherThank you YYYY@YYYY . permitting I play Lawn Bowling.
Hello dear Greetings Regarding your request for possible exercise to reduce your leg following a history of muscle spasm I will suggest you schedule an appointment with a physiotherapist for expert management
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Suggest Exercises For Leg Slimming
Hello dear Greetings Regarding your request for possible exercise to reduce your leg following a history of muscle spasm I will suggest you schedule an appointment with a physiotherapist for expert management Please take calcium supplements for your spasms I hope this helps Regards