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Suggest Effective Diet Plan To Lose Weight
65 year old, 5'6", 180 lbs, fat belly, has emphysema, out of breath very easily, exercise at a gym now & then....walk 1 mile 30 min....use weights,
1 gin martini nightly, BP 130/85, cholestrol 155......had prostate cancer 2001....seed implant, PSA at 0.01, use Viagra, need to lose weight, need a diet plan.
1 gin martini nightly, BP 130/85, cholestrol 155......had prostate cancer 2001....seed implant, PSA at 0.01, use Viagra, need to lose weight, need a diet plan.
Thu, 15 Oct 2015
well u must have balanced diet but take more water, vegetables, fruits, juices without added sugar, avoid sugar, do regular exercise atleast three times/week 30 mins walk. avoid fatty and oily material, avoid salt
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