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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet To Keep Blood Sugar Under Control

Sir, Good Morning, My wife sugar level is fasting 172 and 232 for PP, just we found three days back, Now we consult the doctor, and prescribed Geminor M 1 and Zerodol, I want to know what is the food tobe taken and how to control the sugar by diet. Thanks.
Thu, 18 Dec 2014
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Diabetologist 's  Response
Dear Sir .. I understand your query .. I as u rightly understood lifestyle changes which include good nutritious diet and exercise are the key component s of management of diabetes .. Along with proper timly medications .. Say no to fried , fast and processed food stuffs .. Takeore of green leafy vegetables , fruits , milets , oats. Whole grains .. Which gives you lots of fibers .. Avoid direct carbohydrates take more of proteins .. Like egg white, fish , and thin slices of meat .. .. Also do exercise at least 1 hour of walikg a day .. Please also check your HbA1c and microalbuminuria .. And contact us .. Use more of garlic termeric in boiled food stuffs .. Thank you and do contact us with the report ..
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Suggest Diet To Keep Blood Sugar Under Control

Dear Sir .. I understand your query .. I as u rightly understood lifestyle changes which include good nutritious diet and exercise are the key component s of management of diabetes .. Along with proper timly medications .. Say no to fried , fast and processed food stuffs .. Takeore of green leafy vegetables , fruits , milets , oats. Whole grains .. Which gives you lots of fibers .. Avoid direct carbohydrates take more of proteins .. Like egg white, fish , and thin slices of meat .. .. Also do exercise at least 1 hour of walikg a day .. Please also check your HbA1c and microalbuminuria .. And contact us .. Use more of garlic termeric in boiled food stuffs .. Thank you and do contact us with the report ..