HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Diet To Increase Sperm Mobility

Hello I am already 38 and have low spem mobility, what diet should I follow to increase the sperm mobility? People here in Bangalore say to avoid Papaya & almonds and nuts to increase sperm mobility..Are they right?
It's almost 2 years we have been married and my wife is not pregnant still

Thanks
from:-Manu
Tue, 29 Dec 2015
Report Abuse
Radiologist,  's  Response
Hello

You are taking right food.Mentioned foods are rich in anti oxidants and these are helpful in increasing sperm motility.
Besides clinical evaluation you may need few investigations like routine hemogram,random blood sugar,ultrasound of scrotum,hormone assay.

Avoid wearing tight undergarments.
Avoid alcohol,cigarettes if you take it.
Go for brisk walk regularly and take nutritious,balanced diet.

Your partner also need proper evaluation for infertility.

Get well soon.
Take Care
Dr.Indu Bhushan

I find this answer helpful
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest Diet To Increase Sperm Mobility

Hello You are taking right food.Mentioned foods are rich in anti oxidants and these are helpful in increasing sperm motility. Besides clinical evaluation you may need few investigations like routine hemogram,random blood sugar,ultrasound of scrotum,hormone assay. Avoid wearing tight undergarments. Avoid alcohol,cigarettes if you take it. Go for brisk walk regularly and take nutritious,balanced diet. Your partner also need proper evaluation for infertility. Get well soon. Take Care Dr.Indu Bhushan