HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Diet Plans For Typhoid And Dengue Patient

I was suffering from typhoid and Dengue (My platelets was getting down) before 2 weeks. Now Platelets is ok between the range.. Now I am feeling weakness and Dr. Said that take light food and juice. My health is getting down.. Please suggest me what should i have to eat for increase my health.. And Also can i start my gym or not yet ??
My Age is 24, Heaigh is 176 cm and my weight is 60 Kg.
Mon, 11 Jan 2016
Report Abuse
Dietitian & Nutritionist,  's  Response
You weight is too less. You need to have good and healthy nutrition. Take all foods like veggies , salads, milk, curds buttermilk. Take small and frequent meals. Fruits u can twice or thrice in a day. Take juice once take dal twice.oats, corn flakes. Musselli will help. Take sprouts. Have 4-5 almonds and 1 walnut. Don't take outside food . avoid gym no non_ veg As it can cause infection. Have soups and salads.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Typhoid fever


Loading Online Doctors....
Suggest Diet Plans For Typhoid And Dengue Patient

You weight is too less. You need to have good and healthy nutrition. Take all foods like veggies , salads, milk, curds buttermilk. Take small and frequent meals. Fruits u can twice or thrice in a day. Take juice once take dal twice.oats, corn flakes. Musselli will help. Take sprouts. Have 4-5 almonds and 1 walnut. Don t take outside food . avoid gym no non_ veg As it can cause infection. Have soups and salads.