HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Diet For High Sgpt And Sgot.

hi i m 48 yrs old nd i got my test for lever in which i got my sgpt and sgot very high...................
i neither drink and i m pure vegetarian.......................
kindly tell me precautions i should take to control it and whc food should i take ....
Wed, 21 Oct 2015
Report Abuse
General & Family Physician 's  Response
Hi thank you for posting in HCM. I had gone through your question. I understand your concerns. SGPT and SGOT are liver enzymes , most sensitive indicators of liver cell injury and helps in recognising liver diseases like hepatitis, fatty liver, hepatocellular damage.
If i were your treating doctor i would ask you to get the following tests done, serum bilirubin, alkaline phosphatase, prothrombin time, ultrasound abdomen, serum cholesterol, serum triglycerides.
I would diagnose the possible diseases like fatty liver, hepatitis, cholestasis.
The levels can be brought down by simple life style modifications and regular physical activity.
Have a healthy and balanced diet that should include complex carbohydrates like oats, brown ricr, brown bread., high proteins like egg white, sprouts, soy beans, all kinds pulses, more vegetables, more fruits, low fatty foods. Pkenty of water minimum 3litres per day. Go for cardio exercises like brisk walking, running, swimming for 45min a day,6 times a week, add strength training to it 4 times a week. Keep blod sugar levels under control if you have diabetes. Avoid alcohol, smoking, junk foods, deep fried foods, white rice, white sugar.
Wishing you good health.
I find this answer helpful

Note: For further follow up on digestive issues share your reports here and Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest Diet For High Sgpt And Sgot.

Hi thank you for posting in HCM. I had gone through your question. I understand your concerns. SGPT and SGOT are liver enzymes , most sensitive indicators of liver cell injury and helps in recognising liver diseases like hepatitis, fatty liver, hepatocellular damage. If i were your treating doctor i would ask you to get the following tests done, serum bilirubin, alkaline phosphatase, prothrombin time, ultrasound abdomen, serum cholesterol, serum triglycerides. I would diagnose the possible diseases like fatty liver, hepatitis, cholestasis. The levels can be brought down by simple life style modifications and regular physical activity. Have a healthy and balanced diet that should include complex carbohydrates like oats, brown ricr, brown bread., high proteins like egg white, sprouts, soy beans, all kinds pulses, more vegetables, more fruits, low fatty foods. Pkenty of water minimum 3litres per day. Go for cardio exercises like brisk walking, running, swimming for 45min a day,6 times a week, add strength training to it 4 times a week. Keep blod sugar levels under control if you have diabetes. Avoid alcohol, smoking, junk foods, deep fried foods, white rice, white sugar. Wishing you good health.