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Suggest Diet For Gastritis
mr dr. said i have gastritis, after i told him i may have an ulcer. he did feel my stomach and said it was not an ulcer. he gave me a rx which i have been taking on and off for about 2 months. just the other day i went in for blood work were he said he wants to check me for thyroids. i am alot over weight and was wondering is there a meal plan out there for me and if being obese has anything to do with my situation
Mon, 9 Jun 2014
Hello thanx for using hcm,
Gastritis is a v common problem main causes are spicy foods, use of greenchillies, excess consumption of food ,irregular eating pattern.
Try to avoid acidic foods,
Consume bland meals with no spices .Eat small meals at regular intervals rather than three big meals.
Try to reduce weight by following a healthy low calorie meal plan.Eat more of fresh vegetables and fruits.
Gastritis is a v common problem main causes are spicy foods, use of greenchillies, excess consumption of food ,irregular eating pattern.
Try to avoid acidic foods,
Consume bland meals with no spices .Eat small meals at regular intervals rather than three big meals.
Try to reduce weight by following a healthy low calorie meal plan.Eat more of fresh vegetables and fruits.
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