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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet For Fatty Liver And Elevated SGOT Levels

Hi dr my sgot sgot levels are high 50/59 respectively I am over weight and drink occasionally more of red wine
What would u recommend further test I do I have done a ultrasound of the lower abdomen and it states that I have a fatty liver type 2 how do I get my levels low and what food to avoid pls help thks regards stafford
Age 42
Thu, 1 Oct 2015
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Gastroenterologist, Surgical 's  Response
Hi,I can understand your concern.This is a common complaint and i use to get lot of patients with same complaints in my OPD. What i use to recommend is-
Daily exercise at least 20min/day
Avoid fatty and Junk food
Stop non vegetarian food
Stop alcohol and smoking
Increase fiber diet,vegetables,salad and fruits in your diet
Get a repeat USG after 3 months
Thanks
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Suggest Diet For Fatty Liver And Elevated SGOT Levels

Hi,I can understand your concern.This is a common complaint and i use to get lot of patients with same complaints in my OPD. What i use to recommend is- Daily exercise at least 20min/day Avoid fatty and Junk food Stop non vegetarian food Stop alcohol and smoking Increase fiber diet,vegetables,salad and fruits in your diet Get a repeat USG after 3 months Thanks