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Suggest Diet /exercises To Control SGOT & SGPT Levles
I am Male, age 33, height 6 feet and weight 85 kg I initialy had problem with liver around 10 years back and later it was rectified using medicines. As part of medical check-up by insurance company i found my SGOT was82 and SGPT was 123 (this was 8 weeks back). From past two days i was having fevers with little loose motion. Doctor advised me to go through CBC and Liver test. Result came today and its S.G.O.T. 86 and S.G.P.T. 108.
Does this shown something i should be worried about or exercise and diet control can bring it down?
Does this shown something i should be worried about or exercise and diet control can bring it down?
Fri, 28 Aug 2015
Hello,
Welcome to Health Care Magic. I read carefully your query and I understand your concern.
I see that you are overweight referring to your weight to height value, the overweight is a risk factor for fatty liver that is a form of damaged liver that cause the elevated liver test SGOT and SGPT. For determine this condition you should do an abdominal ultrasound.
I recommend you to lose weight, to eat a healthy diet that mean low in saturated fat that comes from animal foods e.g. red meat, eggs, butter, cheese etc and add to your diet omega 3 fatty acid contained in fish, you should avoid a high carbohydrates diet that come from consume of sweets, you should avoid alcohol drinks and smoking, also you should have at least 30 minutes of brisk walking every day.
Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions.
Kind regard,
Dr .Marsida Janko
Welcome to Health Care Magic. I read carefully your query and I understand your concern.
I see that you are overweight referring to your weight to height value, the overweight is a risk factor for fatty liver that is a form of damaged liver that cause the elevated liver test SGOT and SGPT. For determine this condition you should do an abdominal ultrasound.
I recommend you to lose weight, to eat a healthy diet that mean low in saturated fat that comes from animal foods e.g. red meat, eggs, butter, cheese etc and add to your diet omega 3 fatty acid contained in fish, you should avoid a high carbohydrates diet that come from consume of sweets, you should avoid alcohol drinks and smoking, also you should have at least 30 minutes of brisk walking every day.
Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions.
Kind regard,
Dr .Marsida Janko
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