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Suggest Diet Chart For Reducing SGOT And SGPT Levels Naturally
How to reduce SGOT/SGPT naturally? What are the vegetarian food that can help in reduce these levels and also help reduce weight? currently i am on medication and have udibon, acilac, nausam, hepxam, one-up gold and orvas ft and also walk everyday for atleast half hour and i have been doing this for 1 year but the levels have not become normal yet and it normally fluctuates between 60/80 to 73/120. How to bring this to normal levels?
Thank you for your query. I can understand your concerns. You might be having nonalcoholic steatohepatitis (NASH)/hepatic steatosis or fatty liver. The mainstay of treatment of fatty liver disease is weight loss and exercise. Treatment of hyperlipidemia with statin-type(orvas /Atorvastatin) agents has shown improvement in liver enzymes. Ursodeoxycholic acid (udibon) has been used and improves liver enzymes in patients with many liver diseases. Avoid alcohol and fatty foods especially ghee,cheese,butter, fried stuff. A damaged liver allows SGPT to seep into the blood. According to a recent study, vitamin D prevents liver damage, which aids in reducing SGPT levels – those with high levels of vitamin D are less vulnerable to liver disease than those with low levels of vitamin D.Good sources of vitamin D are green leafy vegetables,carrots, squash, fortified cereals,soy milk, apples and oranges.
Regards
Dr. T.K. Biswas M.D. Mumbai
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Suggest Diet Chart For Reducing SGOT And SGPT Levels Naturally
Hi, Thank you for your query. I can understand your concerns. You might be having nonalcoholic steatohepatitis (NASH)/hepatic steatosis or fatty liver. The mainstay of treatment of fatty liver disease is weight loss and exercise. Treatment of hyperlipidemia with statin-type(orvas /Atorvastatin) agents has shown improvement in liver enzymes. Ursodeoxycholic acid (udibon) has been used and improves liver enzymes in patients with many liver diseases. Avoid alcohol and fatty foods especially ghee,cheese,butter, fried stuff. A damaged liver allows SGPT to seep into the blood. According to a recent study, vitamin D prevents liver damage, which aids in reducing SGPT levels – those with high levels of vitamin D are less vulnerable to liver disease than those with low levels of vitamin D.Good sources of vitamin D are green leafy vegetables,carrots, squash, fortified cereals,soy milk, apples and oranges. Regards Dr. T.K. Biswas M.D. Mumbai