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Suggest Diet And Exercise To Maintain A Perfect Body
I used to masturbate 4 months ago but now i'm free of it and any kind of porn , right now i'm 15 . My upper body is pretty cool and muscular as compared to my age but the bones of my legs seems to be a little affected and it seems that they have been bend , please i intend to be a fastion model so please i want my body to be perfect , any special diet or meal please suggest me ,thanks.
Mon, 22 Dec 2014
Take protein rich diet ,use fibrus diet...u have to go with aerobic exercises ..dairy products are most helpful to u for getting healthy..
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