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Suggest Diet And Exercise To Increase The Body Mass
Hi doctor, I am nearly 23 yrs old and i still look so thinny. I eat a lot of normal food but i don gain any weight. I even used to go gym to increase muscle. But nothing is working out. Can u please guide me in gaining weight in a cheaper way please. Thanks
HI Well come to HCM I really appreciate your concern, you have not mentioned your weight here, if this is in normal range then no need to increase this any more, if this is low then you can eat more calorie diet, it is easy to put on weight, but not advisable because may cause lot of trouble later on, hope this information helps, take care.
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Suggest Diet And Exercise To Increase The Body Mass
HI Well come to HCM I really appreciate your concern, you have not mentioned your weight here, if this is in normal range then no need to increase this any more, if this is low then you can eat more calorie diet, it is easy to put on weight, but not advisable because may cause lot of trouble later on, hope this information helps, take care.