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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Alternative Medical Treatment For Poor Digestion

My digestion is in very bad condition. I am 53 kg and 6.3height. I have consult many doctores and take their prescription like Antaacid syp, Acid reduction tablet like Omez,Rantac,Cyra-D,IBS tablet. Nothing got improved. Digestion specially in morning is in too bad condition as i have to go to toilet 3-4 times. I always avoid Heavy Food, Oily Food, Spicy food. Liver test,Sonography etc also done. No doctor able to find out root cause. I m fad up. Due to poor digestion My BMI is too below average. Please guide me and suggest some treatment and diet.
Tue, 3 Oct 2017
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General Surgeon 's  Response
Hello dear

Warm welcome to Healthcaremagic.com
I have gone through your concern in depth .

* This seems basically in relation with altered gut flora mechanics and
intestine motility related issues .

* Recommendations for better outcome

- Drink always plenty of liquids .
- Diet rich in fiber , whole grains , cereals , pulses , legumes , organic
fresh fruits .
- Regular walking , exercises , YOGA

- No over eating , prolong fasting .
- Bulk forming laxative on regular basis .
- One time colonoscopy is mandatory .

- Avoid smoking , alcohol .
- Avoid stress , anxiety .
- Regular sound sleep of 8 hours .

Hope this will help you for sure .
Regards .
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Suggest Alternative Medical Treatment For Poor Digestion

Hello dear Warm welcome to Healthcaremagic.com I have gone through your concern in depth . * This seems basically in relation with altered gut flora mechanics and intestine motility related issues . * Recommendations for better outcome - Drink always plenty of liquids . - Diet rich in fiber , whole grains , cereals , pulses , legumes , organic fresh fruits . - Regular walking , exercises , YOGA - No over eating , prolong fasting . - Bulk forming laxative on regular basis . - One time colonoscopy is mandatory . - Avoid smoking , alcohol . - Avoid stress , anxiety . - Regular sound sleep of 8 hours . Hope this will help you for sure . Regards .