Hi..
Welcome to HEALTHCARE MAGIC..
I have gone through your query and can understand your concerns..
As per your complain cold, itchy throat and sinus congestion seems to be the symptoms of upper
respiratory tract infection or
common cold and as it is viral infection it is true that you need not to take antibiotics..
You can continue taking Ibuprofen and Vitamin C but you should also take anti-allergics like Benadryl or Levocetrizine or Claritin.
You can take decongestants like
Phenylephrine and Mucolytics like Ambroxol..
You can do warm saline gargles, steam inhalations and use a humidifier in your room..
You can sip on plenty of warm water..
You can do saline nasal irrigations and use nasal decongestants containing
Xylometazoline..
Avoid spicy and chilled foods and take a
soft diet..
Take sufficient rest..
Hope this information helps..
Thanks and regards.
Dr.Honey Nandwani Arora.